Embrace Serenity Through Yoga

Services

Private Yoga lesson

$99

A private yoga lesson offers a comprehensive exploration of various yoga styles to enhance your practice. Discover tailored sessions that suit all levels, from beginner to advanced, guided by Maria.

ZenThai Shiatsu session

$149

Experience a personalised session of ZenThai Shiatsu which is a movement based therapy known for reducing stress, promoting relaxation and bringing back balance and harmony to the individual receiving.

1:1 life coaching

$199

Using a combination of holistic practices such as meditation and energy work, Maria assesses your needs as an individual, then tailors coaching to help you reach your fullest potential.

About
Maria

Maria’s approach to yoga, deeply influenced by traditional practices from India, reflects a profound respect for the spiritual roots of the practice. By integrating these ancient principles into her classes, she emphasises yoga as a holistic therapy, not just a physical exercise but a path to overall well-being.

Being a multifaceted facilitator, Maria has experience in Vinyasa, Hatha, Yin, and Yoga Nidra, along with her experience hosting women’s circles and singing Kirtan, make her a versatile and holistic facilitator. Her diverse background allows her to tailor her sessions to meet the varied needs of her participants, whether they are looking for a dynamic flow, a gentle practice, deep relaxation, or a supportive community space.

Currently based in New South Wales, Australia, but seeking opportunities around the globe, Maria is always looking to expand her horizons and grateful for the opportunity to share what she has learnt with people.